Lace-up your tennis shoes and stretch your hammies for the Fit Families Challenge

This April, join the Centre Moves team for the 6th annual Fit Families Challenge. With warmer weather just around the corner and more daylight hours, it's the perfect time to commit to moving more. So whether you are a movement machine or just warming up to exercise, this is the program for you.

During April, commit to completing 15 workouts – of at least 15 minutes each – with your fit family. Your fit family can include parents, kids, grandparents, colleagues, friends, or even pets. We think it's more fun to get moving with a buddy (or two or three), but singles are welcomed. The goal is to get active and have fun doing it!

The Fit Families Challenge starts on April 1 and runs all month long.

Here's how to sign up, it’s as easy as one, two, three:

  1. Download the MoveSpring app to connect smartphones, smartwatches, and wearable devices to track activity automatically. Don't worry, if you don't use wearable devices or smartphones, you can register and manually enter data online.

  2. Confirm the org code: FitFamilies2021, then confirm Centre Moves as the organization

  3. Follow the steps to create your MoveSpring account and connect a device.

Need help?

Check out the MoveSpring Help Center, how-to videos, or contact their support team. To contact MoveSpring Support in the mobile app, tap the menu bars at the top left corner of the dashboard and then tap the green Message support button at the bottom of the utility panel. On the web, click the blue chat icon at the bottom right of the screen. You can also reach the MoveSpring support team at

Happy Stepping!

PS: Have questions about the Fit Families Challenge? Visit or email Jump in, start small and get moving!