It can be a challenge to be physically active. You may be busy with work, family, other activities, or you may have health conditions that make it more challenging to be active. Below find a variety of resources, information, tips and tricks and more to help you be more physically active. Because doing any physical activity is better than doing none.
Nittany Mountain Bike Association
A volunteer-based organization dedicated to building and maintaining sustainable mountain bike trails in Rothrock State Forest and promoting responsible mountain biking through club activities and community outreach.
Nittany Valley Running Club
The place to go for information about races, running groups, running routes, training opportunities, email discussion groups, and pretty much everything having to do with running in Central Pennsylvania!
Womens Adventure Club
Our mission is to build friendships among women with a foundation of fun, support, camaraderie, and adventure. We love the outdoors and want to share our zest for life with other women. Women of all ages are welcome.