EAT WELL

What we eat impacts our mood, sleep, brainpower and our general health. When we eat well, we give our body the nutrients it needs to fight disease, to build strong bones and to have the energy we need to live happy, healthy lives. Below find a variety of resources, information, tips and tricks and more to help you eat well.

Cookbooks
Girl Dancing Shoes

APPS TO EAT HEALTHY

COOKBOOKS

EVENTS TO EAT WELL

salad half.jpg
Image by JOSHUA COLEMAN
Image by Shelley Pauls

HEALTHY EATING WEBSITES

KIDS CORNER

LOCAL FARMERS MARKETS

NEWS YOU CAN USE

NUTRITION GUIDELINES

RETHINK YOUR DRINK

 

RESOURCES

Join our mailing list and stay up to date on the latest healthy happenings in Centre County.

814-231-7140

©2020 by Centre Moves